Author: Mai
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#2| Cobra pose (Bhujangasana)
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1. Benefits: 2. Contraindications: 3. Impacts: 4. Step by Step: 5. Incorrect pose: 6. Watch out for:
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#1| Balance in yoga
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This article is written in English and Vietnamese, please read Vietnamese version at the end of the post. Have you ever thought that why should we do balance pose in Yoga or we do yoga balance for whatever reason? And Why our yoga tutor, trainer keep saying that when you…
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Hello world!
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